Amount of Tryptophan in Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried there is 0.307 g of Tryptophan. Change amount

Conversion Calculator | Choose a measurement for calculation

Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%

Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried are listed below.

Water 59.47 g 59.47%
Energy (calorie) 202 kcal
Energy (joule) 846 kJ
Protein 29.26 g 29.26%
Total lipid (fat) 9.35 g 9.35%
Ash 1.66 g 1.66%
Carbohydrate, by difference 0.27 g 0.27%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 2.99 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 258 mg 0.26%
Potassium, K 425 mg 0.42%
Sodium, Na 45 mg 0.04%
Zinc, Zn 3.33 mg
Copper, Cu 0.18 mg
Manganese, Mn 0.015 mg
Selenium, Se 5.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried